Studio Elite
4 private sessions per week · studio
AED 5,600 / month
- Personalised nutrition plan
- Bloodwork, twice across the program
- InBody scans to track real change
- WhatsApp support between sessions
- Supplement protocol
Private Personal Trainer · Dubai · Home & Studio
Built for men who don't have time to be tired.
Private personal training in Dubai for men in their 30s and 40s who perform at work but feel it costing them everywhere else. Strength, energy, sleep and nutrition, rebuilt around your actual schedule. At your home or in the studio.
No pressure call. 15 minutes. You'll leave with a plan either way.
A day you'll recognise
05:30Alarm. Coffee #1
09:00Sharp
14:00The crash
23:30Wired, tired
If your best hours end before lunch, that's not age. That's trainable.
Who this is for
Personal training built for men who don't have time to waste on generic programs
You run companies, teams, portfolios. You've probably had a gym membership for years and used it in bursts. The problem was never discipline. The problem is that a plan built for a 24-year-old with free evenings falls apart against your calendar.
I coach a small roster of executives and founders across Dubai. Sessions come to your home or you train at the studio. Nutrition is timed around your meetings, travel and client dinners, not against them.
This is not for you if you want a workout buddy, a 30-day shred, or someone who won't check your bloodwork before writing your plan.
How it works
Assess first. Train second. Rebuild everything else in between.
Step 1Assess
InBody scan, movement screen and optional blood panel. We find out what's actually going on with your body before touching a weight.
Step 2Train
3 to 4 private sessions per week, at your home or in the studio. Strength-led, joint-friendly, built to raise your baseline, not empty the tank.
Step 3Rebuild
Nutrition timing, sleep and recovery systems, plus WhatsApp support between sessions. Bloodwork repeated so progress shows up on paper, not just in the mirror.
Packages
Two ways to train. Same standard.
Home Elite
3 private sessions per week · at your home
AED 5,400 / month
- Personalised nutrition plan
- Bloodwork, twice across the program
- InBody scans to track real change
- WhatsApp support between sessions
- Supplement protocol
Why me
I spent four years training clients from 5am to 9pm. I know exactly what running on empty costs.
That schedule broke my own energy before I learned how to rebuild it. Everything I coach now, training, nutrition timing, sleep, recovery, comes from fixing it in myself first and then in the executives I've coached since. You're not getting theory. You're getting a system that's been paid for in early mornings.
Home personal training across Dubai: Dubai Marina · Downtown Dubai · Business Bay · DIFC · Palm Jumeirah · Emirates Hills · Jumeirah
Questions men ask before booking
Straight answers
Do you offer home personal training in Dubai?
Yes. Home Elite includes 3 private sessions per week at your home or building gym, anywhere from the Marina to Emirates Hills. All equipment needed is handled.
How much does a private personal trainer in Dubai cost?
My packages are AED 5,400 per month for Home Elite and AED 5,600 for Studio Elite. Both include nutrition, bloodwork twice, InBody scans, WhatsApp support and a supplement protocol. Cheaper trainers exist. So do cheaper suits.
I travel constantly and my calendar is brutal. Can this work?
That's the exact man this is built for. Sessions flex around your week, and your nutrition and recovery plan is built to survive flights, client dinners and 7am calls.
Do I need to be in shape before I start?
No. That's like cleaning the house before the cleaner comes. We assess where your body actually is, then build from there.
What happens on the consult call?
15 minutes. You tell me where your energy, training and sleep are at. I tell you honestly whether I can help and what the plan would look like. If we're not a fit, I'll say so.
Book your free consult
15 minutes. Zero pressure. A real plan.
Fill this in and I'll message you on WhatsApp within a few hours to lock in a time.